Online Personal Training - Monthly Subscription
THIS MEMBERSHIP INCLUDES:
Free assessment and consultation.
Month to month customised training programming with up to 6 training sessions per week according to your fitness goals and lifestyle.
Full access to Humal Forces Progress tracking app with exercise library.
Instant app chat support 24/7 and weekly progress evaluation and feedback with Franco.
THIS MEMBERSHIP INCLUDES:
Free assessment and consultation.
Month to month customised training programming with up to 6 training sessions per week according to your fitness goals and lifestyle.
Full access to Humal Forces Progress tracking app with exercise library.
Instant app chat support 24/7 and weekly progress evaluation and feedback with Franco.
THIS MEMBERSHIP INCLUDES:
Free assessment and consultation.
Month to month customised training programming with up to 6 training sessions per week according to your fitness goals and lifestyle.
Full access to Humal Forces Progress tracking app with exercise library.
Instant app chat support 24/7 and weekly progress evaluation and feedback with Franco.
WHY HUMAL FORCES
We design smart training plans that aim to fully engage your mind, muscle, and movement that will progressively push you without wiping you out. Great technique, no burnout, sustainable progress. We are here to help create the time for you to focus on your body and above all show up for yourself each workout.
We cover all areas of fitness coaching including:
High Performance
Strength and conditioning
Weightlifting
Functional Training
Calisthenics / Bodyweight
Metabolic Conditioning Workouts
Mobility and flexibility
Maintaining active healthy lifestyle
Weightloss/aesthetics