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View fullsize The boys smashed it today. @utsgym @hyroxworld @hyroxuk 🔥 WORKOUT🔥 Teams of 3 🟢15 Minutes: Rotate runner every 5 min. Athlete 1: Run 5 min Assault runner Athlete 2 & 3 IGYG 10 Cals Row 15 Wall Ball REST 2 min 🟢15 Minutes: Rotate Rower
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